My Training (page) : I received my training as a Health Coach from the cutting-edge Health Coach Training Program at the Institute for Integrative Nutrition.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
I use this education to focus on helping those with chronic candida infections. These fungal overgrowths can be debilitating to our lifestyles and even put a drain on our relationships. Because of the sugar cravings it can mess with our self esteem since we feel like we can’t control ourselves and even impede our sleep.
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