Attention all readers!  You have got to try this!  It's called "Oil Pulling" and it's an Ayurvedic therapy.
The idea is that the oil cleans your mouth and pulls out a lot of bad stuff.  Like brushing your teeth.  I've done it three times now and I can't believe how good my mouth feels. 
   All you do is take either extra virgin olive oil or organic coconut oil and swoosh it around your mouth for about 20 minutes.  As you do this the oil becomes thick and whitish.  What ever you do don't swallow it. It's full of bad stuff!  I accidentally swallowed some and I got a little nauseous afterward.  If it becomes to gross or you have the urge to swallow just spit it out and start fresh to finish out the 20 minutes.  After your done with the oil rinse with salt water and then brush your teeth.  The best time to do this is in the morning before you eat.
   Give it a try and let me know on here what you think!  Or tell me on Twitter  @eminenthealth.

Eat Wisely,
Coach Daniel Riehn