Primary food, what is it?  It's a concept that IIN teaches and is the cornerstone of personal health.  Some of the Primary food groups include spirituality, social life and creativity.  The theory is basically this:
       Picture children playing with friends outside.  Their parents must demand them in to eat and even then all they want to do is go back outside and play.  How about the time you where in love with your work?  Did any one ever have to poke their head into your office to remind you to eat lunch?
Moving to the other side of this, was there ever a time that you where depressed and drained?  Did table food ever satisfy you in this state or was there something else you wanted more?  Professionals like me would say that you where in need of Primary food.  I know of a few times that's happened to me.
   Primary food feeds us on a deep and spiritual level.  I help guide you to balance the primary food in your life.  Although table food is important, the way we feel about ourselves and the lives that we lead is equally important.
Eat Wisely,
Coach Daniel Riehn