Why do so many of us treat ourselves poorly?  Why do we agonize over our cars, homes and work performance but take no notice to our bodies?  We by expensive food for our cats and dogs, but don't even eat frozen vegetables with dinner.  How can we change this?  What can we do to shift our thinking about ourselves?
   We (me included) have lots of forces going against us.  From what we see on television to the ever present need for convenience.  The list go's on and on.
As a Health Coach I teach people real world strategies to not only eat enjoyable food but to eat in a more loving way to their body.  It's my job to help you navigate the vastness of nutrition to find what works best for you.  I am trained in 100 dietary theories, the ones that work.  I've learned how to ask the tough questions to help you understand how to help yourself.  What are you waiting for? Another 10 pounds or bad health report?  Give yourself a chance...
Eat wisely,
Coach Daniel Riehn
P.S. Here is a link for a free 50 minute health history with me! http://eminenthealth.healthcoach.integrativenutrition.com/contact-daniel-riehn